Emily Harrington: Pro Clinic on Parenthood and Rock Climbing Performance

The Struggle Climbing Show

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9M ago 35:35

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In this Pro Clinic, Emily explores:

Parenthood as one big expedition
Struggling with fear and risk as she got back on the big walls
Managing sleep deprivation like when she was on Mt Everest
Parenting hacks for climbing with a kiddo in tow
Sending 14a / 8b+ post-pregnancy
Training strength AND endurance on a hang board in around 20 mins a day
Balancing climbing goals with ski season
Listener questions

Score instant access to the full episode (for FREE with a 7-day trial):

patreon.com/thestruggleclimbingshow

This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.

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#Sports #Fitness #Outdoor #Struggle Climbing