Artwork

内容由Freetrail提供。所有播客内容(包括剧集、图形和播客描述)均由 Freetrail 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Candid Coaching | Understanding RED-s with MPH, RDN Vic Johnson

1:20:57
 
分享
 

Manage episode 417463093 series 3455144
内容由Freetrail提供。所有播客内容(包括剧集、图形和播客描述)均由 Freetrail 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, we welcome MPH, RDN Vic Johnson back to the podcast to discuss RED-S. Join us as we delve into the complexities of Relative Energy Deficiency in Sport (RED-S). From understanding its basics to exploring gender differences in nutritional needs, we cover it all. Tune in for expert insights, practical tips, and empowering discussions on fueling your run and thriving in the world of running. Whether you're a seasoned marathoner or a trailblazing trail runner, this podcast is your go-to destination for all things nutrition, performance, and RED-S awareness.

⁠Support the pod ⁠

⁠Sign up for Sub Hub Headlines⁠ - our monthly newsletter!

YouTube - ⁠@SubHubPod⁠

Our website - ⁠https://www.thesubhubpodcast.com/⁠

Instagram - ⁠⁠@emkaysulli⁠⁠ ⁠⁠@dan_yell_a⁠⁠ ⁠⁠@the_subhub_pod⁠

Four Sisters Mountain Trail

Episode Sponsors:

⁠Neversecond⁠ : SUBHUB25 for 25% off your purchase

Beekeepers Natural : SUBHUB20 for 20% off your purchase

⁠Skyrunner World Series⁠

  continue reading

82集单集

Artwork
icon分享
 
Manage episode 417463093 series 3455144
内容由Freetrail提供。所有播客内容(包括剧集、图形和播客描述)均由 Freetrail 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, we welcome MPH, RDN Vic Johnson back to the podcast to discuss RED-S. Join us as we delve into the complexities of Relative Energy Deficiency in Sport (RED-S). From understanding its basics to exploring gender differences in nutritional needs, we cover it all. Tune in for expert insights, practical tips, and empowering discussions on fueling your run and thriving in the world of running. Whether you're a seasoned marathoner or a trailblazing trail runner, this podcast is your go-to destination for all things nutrition, performance, and RED-S awareness.

⁠Support the pod ⁠

⁠Sign up for Sub Hub Headlines⁠ - our monthly newsletter!

YouTube - ⁠@SubHubPod⁠

Our website - ⁠https://www.thesubhubpodcast.com/⁠

Instagram - ⁠⁠@emkaysulli⁠⁠ ⁠⁠@dan_yell_a⁠⁠ ⁠⁠@the_subhub_pod⁠

Four Sisters Mountain Trail

Episode Sponsors:

⁠Neversecond⁠ : SUBHUB25 for 25% off your purchase

Beekeepers Natural : SUBHUB20 for 20% off your purchase

⁠Skyrunner World Series⁠

  continue reading

82集单集

כל הפרקים

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南