))
Tanysha Renee Tells Us About 'The Rep Effect'
Manage episode 379495150 series 2818584
内容由Crystal OKeefe提供。所有播客内容（包括剧集、图形和播客描述）均由 Crystal OKeefe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
- 'Similar Workouts' Suggestions Roll Out.
- Smart View Gets an Update.
- Active Aging - Why Tonal Matters Most as You Age.
- New Content Including:
- HIIT Warm-up,
- Lower Body Heat Builder,
- Push-Pull EMOM,
- Leg Day Load-Up,
- Squat Blitz,
- Deadlift Burnout,
- Posterior Chain Power.
All this plus our interview with Tanysha!
Love the show? Subscribe, rate, review, and share!
Join The Superset community today:
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
64集单集
分享
