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#27: If It Was Easy Everyone Would Do It
Manage episode 423508241 series 3562835
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In this episode, Ben, Ryan, and Taylor discuss the realities behind social media's portrayal of effortless fitness, the misleading simplicity of trendy diets, and the hard truths about achieving and maintaining elite physical condition. They highlight the gap between knowing what to do and actually doing it, emphasizing that while fitness advice is widely available, the commitment and consistency required are often underestimated.
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To learn more about Supra Human programs, visit our website at www.suprahuman.com or follow @suprahumanofficial on Instagram.Interested in joining the team? We are always looking for high performers to join our mission to achieve elite level performance in fitness, nutrition and mindset.
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