Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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内容由Rowan Smith and Rowan Smith: Mountaineering Fitness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Rowan Smith and Rowan Smith: Mountaineering Fitness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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TFT23: A Better Approach To Strength Training For Mountaineers
Manage episode 461645021 series 2794607
内容由Rowan Smith and Rowan Smith: Mountaineering Fitness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Rowan Smith and Rowan Smith: Mountaineering Fitness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I explore a method to structure and plan your strength training, which I believe is much more practical and effective than the 'traditional' approach many mountaineers take for their strength and endurance development.
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html25集单集
Manage episode 461645021 series 2794607
内容由Rowan Smith and Rowan Smith: Mountaineering Fitness Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Rowan Smith and Rowan Smith: Mountaineering Fitness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I explore a method to structure and plan your strength training, which I believe is much more practical and effective than the 'traditional' approach many mountaineers take for their strength and endurance development.
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html25集单集
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