Healthy and active living: Bringing it all together
Manage episode 304933627 series 2798320
As a registered holistic nutritionist and one of the country’s most respected fitness coaches, Melissa Blair of Fitlicious is a leading proponent of 360 degrees of healthy and active living. It’s little wonder she espouses an integrated approach to nutrition and diet, exercise, supplementation and other positive lifestyle solutions. She brings it all together for us in the latest episode of The Triskelion: The PURICA Podcast.
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