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Entering a big cycling event? Tips & training for first timers
Manage episode 190771738 series 1317067
内容由Twyford Health Club Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Twyford Health Club Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This podcast is aimed at those who are relatively new to cycling, and who are maybe thinking about entering a medium to long distance cycling event, for example the 54 mile London to Brighton ride. Twyford Health Club's Jodie did just that as a rookie rider, and she has some hints and tips for you.
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