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Alex Wolf | Strength & Conditioning | Soar Today

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Manage episode 363986896 series 2850634
内容由UKRunChat提供。所有播客内容(包括剧集、图形和播客描述)均由 UKRunChat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Former Head of Strength and Conditioning and Head of Learning at the English Institute of Sport, Alex has supported over 250 Olympic, Paralympic and World Championship medal winning performances.

In this episode we talk to Alex about the Soar Ready to Run product and how 15 years of data has enabled the team to offer elite level, personalised strength & conditioning programs to everyone. We also talk about plyometrics and training with injuries.

Alex Wolf Twitter

Soar Twitter

Soar Instagram

  continue reading

122集单集

Artwork
icon分享
 
Manage episode 363986896 series 2850634
内容由UKRunChat提供。所有播客内容(包括剧集、图形和播客描述)均由 UKRunChat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Former Head of Strength and Conditioning and Head of Learning at the English Institute of Sport, Alex has supported over 250 Olympic, Paralympic and World Championship medal winning performances.

In this episode we talk to Alex about the Soar Ready to Run product and how 15 years of data has enabled the team to offer elite level, personalised strength & conditioning programs to everyone. We also talk about plyometrics and training with injuries.

Alex Wolf Twitter

Soar Twitter

Soar Instagram

  continue reading

122集单集

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