Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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内容由UKRunChat提供。所有播客内容（包括剧集、图形和播客描述）均由 UKRunChat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
Dr Dawn Harris
Manage episode 437947587 series 2850634
内容由UKRunChat提供。所有播客内容（包括剧集、图形和播客描述）均由 UKRunChat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this latest UKRunChat podcast Joe chats with Dawn Harris, a clinical and forensic psychologist.
If you want to get better at prepping for a race or simply want to make your daily runs more effective, this episode is a must-listen!
Listen to hear all about:
Conquer the Mental Game - Learn how to overcome mental barriers and self-doubt, transforming your mindset to achieve greater success in your running journey.
Achieving Flow State - Discover the power of the "flow state," where your mind and body work in perfect harmony, making even the toughest runs feel effortless.
Harness Visualization - Understand how combining visualization techniques with mindful practices can help you reach new personal bests faster and more effectively.
Master Your Subconscious - Dawn shares strategies to tap into and train your subconscious, turning negative thoughts into powerful motivators that elevate your performance.
You can connect with Dawn via:
122集单集
分享
Manage episode 437947587 series 2850634
内容由UKRunChat提供。所有播客内容（包括剧集、图形和播客描述）均由 UKRunChat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this latest UKRunChat podcast Joe chats with Dawn Harris, a clinical and forensic psychologist.
If you want to get better at prepping for a race or simply want to make your daily runs more effective, this episode is a must-listen!
Listen to hear all about:
Conquer the Mental Game - Learn how to overcome mental barriers and self-doubt, transforming your mindset to achieve greater success in your running journey.
Achieving Flow State - Discover the power of the "flow state," where your mind and body work in perfect harmony, making even the toughest runs feel effortless.
Harness Visualization - Understand how combining visualization techniques with mindful practices can help you reach new personal bests faster and more effectively.
Master Your Subconscious - Dawn shares strategies to tap into and train your subconscious, turning negative thoughts into powerful motivators that elevate your performance.
You can connect with Dawn via:
122集单集
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类似 The UKRunChat podcast. 的节目
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
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continue reading
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
