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Nicky Edwards

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Manage episode 444393276 series 2850634
内容由UKRunChat提供。所有播客内容(包括剧集、图形和播客描述)均由 UKRunChat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Nicky Edwards is founder of The Physio Run Club and author of The Female Runner's Advantage. A keen runner herself, Nicky has overcome a lot of adversity as she chases the elusive 6-star finisher medal.

Michelle & Nicky chat about:

- Nicky's journey into running and her quest to become a 6-star finisher
- Completing the London Marathon after surgery (twice!)

- How Nicky's background as a physiotherapist influences her approach to running and recovery

- Advice for runners dealing with injuries, and tips for injury prevention

- Advice for female runners

Follow Nicky

  continue reading

126集单集

Artwork
icon分享
 
Manage episode 444393276 series 2850634
内容由UKRunChat提供。所有播客内容(包括剧集、图形和播客描述)均由 UKRunChat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Nicky Edwards is founder of The Physio Run Club and author of The Female Runner's Advantage. A keen runner herself, Nicky has overcome a lot of adversity as she chases the elusive 6-star finisher medal.

Michelle & Nicky chat about:

- Nicky's journey into running and her quest to become a 6-star finisher
- Completing the London Marathon after surgery (twice!)

- How Nicky's background as a physiotherapist influences her approach to running and recovery

- Advice for runners dealing with injuries, and tips for injury prevention

- Advice for female runners

Follow Nicky

  continue reading

126集单集

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