#3 Personal Details of my Unplanned Joyful Life Continued-Mid pregnancy-early postpartum period

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Manage episode 436938715 series 3591822
内容由Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author提供。所有播客内容(包括剧集、图形和播客描述)均由 Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode, Cathy Jo will continue to share personal details related to the early stages of her Unplanned Joyful Life Journey. She will include 6 things you can do to plan/prepare for the postpartum period. As you transition from pregnancy to parenthood, keep these in mind:

1. Find a pediatrician 2. look into breastfeeding 3. Learn what breast and bottle feeding entails and what equipment you'll need. 4. Keep things simple. 5. Ask for help. 6. Create healthy boundaries r/t visitors. Most importantly, accept and ask for support from others.

Join my Free Unplanned Joyful Life Facebook Group

Write a review, take a snapshot and send your review to cathylang716@gmail.com to enter a chance to win a $50 Amazon card. Entries must be received by the end of the day 8/30/24. Will pick a winner 8/31/24 at 10am

For a personal coaching session, contact Cathy Jo Lang at cathylang716@gmail.com

Thank you for listening,

I hope you have a truly blessed and beautiful day!

  continue reading

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Manage episode 436938715 series 3591822
内容由Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author提供。所有播客内容(包括剧集、图形和播客描述)均由 Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode, Cathy Jo will continue to share personal details related to the early stages of her Unplanned Joyful Life Journey. She will include 6 things you can do to plan/prepare for the postpartum period. As you transition from pregnancy to parenthood, keep these in mind:

1. Find a pediatrician 2. look into breastfeeding 3. Learn what breast and bottle feeding entails and what equipment you'll need. 4. Keep things simple. 5. Ask for help. 6. Create healthy boundaries r/t visitors. Most importantly, accept and ask for support from others.

Join my Free Unplanned Joyful Life Facebook Group

Write a review, take a snapshot and send your review to cathylang716@gmail.com to enter a chance to win a $50 Amazon card. Entries must be received by the end of the day 8/30/24. Will pick a winner 8/31/24 at 10am

For a personal coaching session, contact Cathy Jo Lang at cathylang716@gmail.com

Thank you for listening,

I hope you have a truly blessed and beautiful day!

  continue reading

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