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3 Tips for a Pain Free Pap Smear This Spring
Manage episode 460869109 series 3475303
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Today’s episode is on how to make your pap smear experience pain-free and anxiety-free. If you’re avoiding pelvic exams because of pelvic floor tightness and pain, endometriosis, vulvodynia or vaginismus, I’ve got you covered! We’re breaking down key strategies for relaxation, managing fear, and advocating for your comfort!
If you’re ready to get our 1 on 1 telecare services to help you finally overcome painful sex or pelvic floor dysfunction, then set up an initial call here so we can strategize together on your personalized map to pain free intimacy!
https://www.vaginarehabdoctor.com/our-services/
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Produced by Light On Creative Productions
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