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Shedding the Shame of Pelvic Floor Dysfunction
Manage episode 383523947 series 3475303
内容由Dr. Janelle Howell提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Janelle Howell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you want to break free from the shame and embarrassment caused by pelvic floor muscle dysfunction? I am here to help you reclaim self-acceptance and feel empowered in addressing these issues. Join me ya’ll in achieving a renewed sense of confidence and take control of your pelvic floor health. Say goodbye to the negative emotions and hello to a life filled with self-assurance and empowerment. We are in this together! So let’s get into it!
In this episode, you will be able to:
- Discover a shame-free approach to addressing pelvic floor muscle dysfunction and reclaim your confidence.
- Explore the impact of pelvic floor issues on intimacy and relationships and discover ways to overcome these challenges.
- Be inspired by a success story of overcoming vaginismus and gain hope for your own journey.
- Find the support and resources you need to navigate pelvic floor muscle dysfunction and avoid losing hope.
The key moments in this episode are:
00:00:00 - Introduction
00:02:01 - Privacy vs. shame
00:04:56 - Common struggles
00:07:40 - Vaginismus success story
00:13:56 - Encouragement and Call to Action
00:14:18 - Conclusion
To work with a VRD pelvic floor physical therapist 1 on 1 to help you overcome vaginismus, sexual pain, and pelvic floor dysfunction then click here to schedule a free consult with me: https://calendly.com/d/cn6f-4vw-353/1-on-1-complimentary-vaginal-fitness-screening-session
Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com
Follow me on social media @vaginarehabdoctor
Join my private email club:
https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/
Produced by Light On Creative Productions
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