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86. How To Be A Thriving Military Spouse Who Prioritizes Being Healthy with Navy Wife Elizabeth
Manage episode 282693049 series 2841002
内容由Michelle Bowler - The Waiting Warrior and Michelle Bowler提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle Bowler - The Waiting Warrior and Michelle Bowler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"Every day, if you're trying to do better than the last, then that's progress and that's what we want to achieve to make yourself happier." -Elizabeth Shaw @elizaeshaw Elizabeth shares how she learned to carve out time as a military spouse and a working mom for herself, and how focusing on personal wellness changed her life in many ways.
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