))
Episode 55 Look For the Helpers - Sydney Reeling after Horrific Attacks
Manage episode 412914296 series 3462518
内容由Fiona Kane提供。所有播客内容（包括剧集、图形和播客描述）均由 Fiona Kane 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As we grapple with the horror and heartache of recent violent attacks in Sydney (my hometown), I share the words of Fred Rogers who once reminded us to seek out the helpers in times of disaster.
I also discuss practical measures to protect your mental well-being and that of our children, in an era where graphic images are but a scroll away—offering insight into how best to curate our digital environment for a healthier emotional state.
Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
Sign up to receive our newsletter by clicking here.
Instagram
Facebook
LinkedIn
Credit for the music used in this podcast:
The Beat of Nature
章节
1. Episode 55 Look For the Helpers - Sydney Reeling after Horrific Attacks (00:00:00)
2. Managing Stress and Media Exposure (00:00:31)
3. Navigating Complexity and Injustice in Society (00:14:54)
83集单集
分享
