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Episode 57 Have you been buried or planted? Overcoming Setbacks
Manage episode 415549091 series 3462518
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Living with chronic health issues can be really frustrating and confusing. In this episode I discuss some of my own current challenges to explore the meaning in struggle and challenge in the hopes that we can all learn how to reduce how much time we can be stuck in the quagmire of "its not fair" and "I quit" in relation to life's challenges.
It is all about the resilience we muster to rise again, adapting our strategies, and embracing the reality struggle as part of life. It's a conversation about finding hope when progress seems as elusive and ultimately learning how to dance with life; and know the difference between being buried and being planted, even though they both seem the same.
Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
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Credit for the music used in this podcast:
The Beat of Nature
章节
1. Episode 57 Have you been buried or planted? Overcoming Setbacks (00:00:00)
2. Navigating Challenges in Health and Wellness (00:00:31)
3. Life Is a Dance of Resilience (00:08:39)
4. Navigating Life's Ups and Downs (00:17:05)
5. Growth Through Struggle and Support (00:23:00)
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