Episode 87 Listening to Your Body: Uncovering the Wisdom Within for Abundant Living

The Wellness Connection with Fiona Kane

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There are many pieces of the puzzle to health, wealth and meaningful connections. In today's episode with my guest Karina Hogan, we discuss one vital piece is our ability to connect to our body's innate wisdom and learn to listen and decipher its messages. Our body has an amazing ability to heal itself; if we can give it what it needs, and stop harming it.
We need to become great listeners, to lean into the nudges our body gives us in the way of symptoms, and signals and learn to partner with it, instead of blaming it or making it wrong for letting us down. Learning to listen has been a lifelong lesson for Karina who at 59 years young, only feels like she starting to wrap her head around this.
It's taken many years of ill health, dis-ease to get there, but boy it's been worth the journey. If you're feeling hopeless, know there are solutions you just have to be open to hearing them. And after many years of ill health and trying so many different things, we get it. It's hard to put yourself out there again, because if, this too doesn't work? But what if it does? What if this conversation is a major piece of the puzzle that you've been missing.......until now!
Contacts for Karina Hogan
Booking Link for Health, Wealth and Connection options. Maybe it's an exploratory chat about these life changing, light therapy, patented technology patches, and how they are impacting people's lives, in Health and Wealth, or maybe you're feeling a little stuck looking for some outside support.

https://tinyurl.com/connectwkh

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Mb 0419 597 571

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Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/
Learn more about Fiona's speaking and media services: https://fionakane.com.au/
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Credit for the music used in this podcast:
The Beat of Nature

Music by Olexy from Pixabay

章节

1. Episode 87 Listening to Your Body: Uncovering the Wisdom Within for Abundant Living (00:00:00)

2. Listening to Your Body's Power (00:00:31)

3. Journey of Self-Healing and Resilience (00:08:19)

4. Recognizing Body Signals for Healing (00:17:25)

5. Navigating Healing Journeys Through Health Strategies (00:32:49)

6. Building Health Strategies Through Self-Care (00:40:50)

7. Advancing Healing Through Body Patch Technology (00:51:39)

8. Listening to Your Body's Power (00:57:55)

9. Wisdom in Listening to Your Body (01:05:52)