Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
内容由Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker提供。所有播客内容（包括剧集、图形和播客描述）均由 Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting
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43- Are You Who You Are, Or Are You Who Life Made You To Be?
Manage episode 320368773 series 2967839
内容由Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker提供。所有播客内容（包括剧集、图形和播客描述）均由 Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“The strength of a woman is not measured by the impact that all her hardships in life have had on her. The strength of a woman is measured by the extent of her refusal to allow those hardships to dictate her and who she becomes.” Joy Bell C
Life is hard for everyone at times. Whether your rich, fat, skinny, smart, black, white, male, female.....it doesn't matter. LIFE GETS THE BEST OF EVERYONE.
A lot of things were not even taught how to handle so we just do the best we can.
Many times our environments and things we've been through dictate who we become and we don't get to be who were truly supposed to be.
In this episode I talk about truly becoming who you want to be. You don't like something about yourself? Change it! It's your life!
One of the best things you could ever do for you is be who you were truly meant to be.
Be beautiful, live beautifully, and be well…….Love ya'll!
___________________________________________
Join me in my free Wellness Facebook Community:
https:www.facebook.com/groups/457476612169152/
____________________________________________
Follow me on IG: Instagram.com/the_wellness_homegirl
___________________________________________
Follow me on Tik Tok:
@wellnesshomegirl
___________________________________________
Todays episode is sponsored by:
Cleaning Queens: www.mycleaningqueens.com
IG/FB: @cleaningqueensdfw
__________________________________________
Promo Music by Wataboi via Pixabay
69集单集
分享
Manage episode 320368773 series 2967839
内容由Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker提供。所有播客内容（包括剧集、图形和播客描述）均由 Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“The strength of a woman is not measured by the impact that all her hardships in life have had on her. The strength of a woman is measured by the extent of her refusal to allow those hardships to dictate her and who she becomes.” Joy Bell C
Life is hard for everyone at times. Whether your rich, fat, skinny, smart, black, white, male, female.....it doesn't matter. LIFE GETS THE BEST OF EVERYONE.
A lot of things were not even taught how to handle so we just do the best we can.
Many times our environments and things we've been through dictate who we become and we don't get to be who were truly supposed to be.
In this episode I talk about truly becoming who you want to be. You don't like something about yourself? Change it! It's your life!
One of the best things you could ever do for you is be who you were truly meant to be.
Be beautiful, live beautifully, and be well…….Love ya'll!
___________________________________________
Join me in my free Wellness Facebook Community:
https:www.facebook.com/groups/457476612169152/
____________________________________________
Follow me on IG: Instagram.com/the_wellness_homegirl
___________________________________________
Follow me on Tik Tok:
@wellnesshomegirl
___________________________________________
Todays episode is sponsored by:
Cleaning Queens: www.mycleaningqueens.com
IG/FB: @cleaningqueensdfw
__________________________________________
Promo Music by Wataboi via Pixabay
69集单集
所有剧集
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类似 The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting 的节目
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
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continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
