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#45: Back to the Basics: Cleaner Living with Real Food and Safe Products with Gina Whalen
Manage episode 446943978 series 2811122
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Join me as I chat with fellow homeschool mama and photographer, Gina Whalen, about her inspiring story of healing and why it's so incredibly important to know what your family is eating and what products you are using in your home.
3 Ways to Start TODAY:
1. Slowly remove harmful home products
2. Gradually replace body and beauty products
3. Go simple with food
Cleaning + Beauty Products:
1. Branch Basics
2. Earthley
3. Crunchi
Best Essential Oils:
1. Plant Therapy
2. Doterra
Resources:
1. The Clean Mama
2. Just Ingredients
3. Gina's FREE Guide
4. The Food Babe
Use Instead of Seed Oils:
1. Butter (organic and if possible, grass-fed)
2. Lard/tallow
3. Olive oil
4. Avocado oil
Grocery Stores:
1. Kroger Pick-Up (great organic options)
2. Aldi (great meat options + dye-free products)
3. Costco (great organic options)
4. Thrive
Apps:
1. EWG
2. Yuka
3. Trash Panda
4. Think Dirty
Follow and Connect with Gina Whalen:
Instagram: https://www.instagram.com/the.crunchy.home/
Photography Website: https://www.ginawhalenphotography.com/
*Some links above are affiliates*
Resources at The Whole Mama:
- Join the email list and grab your copy of my FREE Homeschool Like a Pro PDF HERE
- Join the email list and grab your copy of my FREE Whole Mama Survival Guide HERE
- Join our Whole Mamas Facebook Group of 500+ mamas HERE
- Follow me on Insta HERE
- Raise a "whole reader" through my online course HERE
Our goal this year at The Whole Mama is to help 100 mamas start homeschooling in 2024!
Will you join our movement of mamas ready to make powerful and positive changes for their children?
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