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3 Tips for building an exercise plan you’ll want to stick with

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Manage episode 425594135 series 3156140
内容由Daryl Perry提供。所有播客内容(包括剧集、图形和播客描述)均由 Daryl Perry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Submit your questions and topic ideas here:

https://yourlevelfitness.com/questions

Subscribe to the Almost Daily Email here:

https://yourlevelfitness.com/almost-daily-email

Find out more about the Your Level Fitness Foundational Framework here:

https://yourlevelfitness.com/habits/framework

Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:

https://shopylf.com

Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:

https://www.patreon.com/darylperry/membership

Please share this episode with anyone you think would be interested in listening to it.

Visit yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

For comments, questions or possible collaborations please email daryl@yourlevelfitness.com

  continue reading

162集单集

Artwork
icon分享
 
Manage episode 425594135 series 3156140
内容由Daryl Perry提供。所有播客内容(包括剧集、图形和播客描述)均由 Daryl Perry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Submit your questions and topic ideas here:

https://yourlevelfitness.com/questions

Subscribe to the Almost Daily Email here:

https://yourlevelfitness.com/almost-daily-email

Find out more about the Your Level Fitness Foundational Framework here:

https://yourlevelfitness.com/habits/framework

Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:

https://shopylf.com

Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:

https://www.patreon.com/darylperry/membership

Please share this episode with anyone you think would be interested in listening to it.

Visit yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.

For comments, questions or possible collaborations please email daryl@yourlevelfitness.com

  continue reading

162集单集

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