Pelvic Floor Health with Mandy Rempfer-Kuncio

Therapy For Moms (Formerly Healing After Birth)

NOTE: Due to technical difficulties, the end of our podcast cut out, therefore we did not have a proper ending. I want to thank Mandy for taking the time to share her wealth of knowledge with our listeners.

In this episode we talk about:

• What is pelvic floor physiotherapy
• Anatomy of the pelvis
• The challenge of physiological resistance in the body
• The implications of prolonged pushing
• Biomechanics of pushing
• The benefits of prenatal physiotherapy as prevention
• The amazing ability for the body to heal

Mandy Rempfer-Kuncio is passionate about the pelvis! Creator of the Birth Better Series for childbirth preparation and a sought after speaker, Mandy is a pelvic health physiotherapist and birth doula in Edmonton, Alberta, Canada. Professionally, she loves serving women through her physiotherapy clinic, Nurture Her, which focuses on pre- and post-partum care (once post-partum, always post-partum!). The team at Nurture Her can help with many challenges that women face, including: incontinence, pelvic organ prolapse, diastasis recti, birth injury, and pain during pregnancy or afterwards, including sexual pain. You can also find Mandy at SupportYourCore.ca where she helps bring products that support a strong core to women everywhere.

Mandy is devoted to women’s health and wellness because she too lives in a woman’s body. As a mother of three, she also intimately understands the physical challenges and joys that come along with the journey of motherhood. Mandy has a big dream for a strong world, full of strong families and strong mothers.

You can connect further with Mandy (and her course offerings and blog full of free video and education) at http://nurtureher.ca and find products at https://supportyourcore.ca.

You can also find Mandy on Facebook (https://www.facebook.com/nurtureher1/) and Instagram: https://www.instagram.com/core.believers