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72: Just Say No
Manage episode 407887392 series 3421877
内容由Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres提供。所有播客内容（包括剧集、图形和播客描述）均由 Lee Ann Miller and Matt Beres, Lee Ann Miller, and Matt Beres 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries, and prioritize what truly matters. It's all about reclaiming your time and making every day a good day by saying yes to yourself.
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