使用Player FM应用程序离线!
100| This Is Depression
Manage episode 342945975 series 3190658
Do you feel overwhelmed? Anxious? Blah?
For the last several weeks I've been feeling all of the above and then some. And then I realized..I'm not burnt out- I'm depressed.
Today I'm sharing what happened, signs of depression and how we can prevent depression as well as how to get back on our feet after it.
For more information about the podcast, or to learn more about This is Video School, visit www.thisisvirginiakerr.com
Let's connect on social media! You can find me at:
YouTube: https://www.youtube.com/c/ThisIsVirginiaKerr
Instagram: https://instagram.com/thisisvirginiakerr
100集单集
Manage episode 342945975 series 3190658
Do you feel overwhelmed? Anxious? Blah?
For the last several weeks I've been feeling all of the above and then some. And then I realized..I'm not burnt out- I'm depressed.
Today I'm sharing what happened, signs of depression and how we can prevent depression as well as how to get back on our feet after it.
For more information about the podcast, or to learn more about This is Video School, visit www.thisisvirginiakerr.com
Let's connect on social media! You can find me at:
YouTube: https://www.youtube.com/c/ThisIsVirginiaKerr
Instagram: https://instagram.com/thisisvirginiakerr
100集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。