An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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内容由Bleav + Nicole Kalil and Nicole Kalil提供。所有播客内容（包括剧集、图形和播客描述）均由 Bleav + Nicole Kalil and Nicole Kalil 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Toxic Productivity with Israa Nasir | 254
Manage episode 451070109 series 3603958
内容由Bleav + Nicole Kalil and Nicole Kalil提供。所有播客内容（包括剧集、图形和播客描述）均由 Bleav + Nicole Kalil and Nicole Kalil 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir.
Israa, a New York City-based psychotherapist, writer, and founder of WellGuide, brings deep expertise in mental health, identity formation, and healing, particularly for AAPI first- and second-generation immigrants. She has spoken at prestigious organizations like Google, Meta, and Yale University and serves on the Mental Health Advisory Board for PopSugar and August. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, offers strategies to break free from the hustle culture and reclaim what truly matters.
Because at the end of the day, it won’t be the hustle, emails, or to-do lists that define your life—it’ll be the joy you shared, the impact you made, and the legacy you leave behind. So let’s stop glorifying busyness and start embracing a life worth celebrating.
Connect with Our Guest: Israa Nasir
Website: https://www.israanasir.com/
Book: https://www.israanasir.com/toxic-productivity
IG: https://www.instagram.com/well.guide/
TikTok: https://www.tiktok.com/@israajnasir
LI: https://www.linkedin.com/in/israanasir/
Related Podcast Episodes:
- 7 Keys to Unlock Your Dynamic Drive with Molly Fletcher
- Can’t Get No Satisfaction with Dr. Julie Landry
Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!🔗 Subscribe & Review:
Apple Podcasts | Spotify | Amazon Music
290集单集
分享
Manage episode 451070109 series 3603958
内容由Bleav + Nicole Kalil and Nicole Kalil提供。所有播客内容（包括剧集、图形和播客描述）均由 Bleav + Nicole Kalil and Nicole Kalil 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir.
Israa, a New York City-based psychotherapist, writer, and founder of WellGuide, brings deep expertise in mental health, identity formation, and healing, particularly for AAPI first- and second-generation immigrants. She has spoken at prestigious organizations like Google, Meta, and Yale University and serves on the Mental Health Advisory Board for PopSugar and August. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, offers strategies to break free from the hustle culture and reclaim what truly matters.
Because at the end of the day, it won’t be the hustle, emails, or to-do lists that define your life—it’ll be the joy you shared, the impact you made, and the legacy you leave behind. So let’s stop glorifying busyness and start embracing a life worth celebrating.
Connect with Our Guest: Israa Nasir
Website: https://www.israanasir.com/
Book: https://www.israanasir.com/toxic-productivity
IG: https://www.instagram.com/well.guide/
TikTok: https://www.tiktok.com/@israajnasir
LI: https://www.linkedin.com/in/israanasir/
Related Podcast Episodes:
- 7 Keys to Unlock Your Dynamic Drive with Molly Fletcher
- Can’t Get No Satisfaction with Dr. Julie Landry
Share the Love:
If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!🔗 Subscribe & Review:
Apple Podcasts | Spotify | Amazon Music
290集单集
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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