Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 23 | Waking Up At 4 AM Doesn't Make You More Productive
Manage episode 226744229 series 2420694
内容由Thrive Daily提供。所有播客内容（包括剧集、图形和播客描述）均由 Thrive Daily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A returning voice hops on for an interesting conversation... | Ft. Edwin Byler. Why doesn't waking up at 4 AM make you more productive? Let's talk about it.
Connect with me on Insta: @jabenstarnes
Connect with Ed on Insta: @hairfails101
--- Support this podcast: https://podcasters.spotify.com/pod/show/jaben-starnes/support46集单集
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Manage episode 226744229 series 2420694
内容由Thrive Daily提供。所有播客内容（包括剧集、图形和播客描述）均由 Thrive Daily 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A returning voice hops on for an interesting conversation... | Ft. Edwin Byler. Why doesn't waking up at 4 AM make you more productive? Let's talk about it.
Connect with me on Insta: @jabenstarnes
Connect with Ed on Insta: @hairfails101
--- Support this podcast: https://podcasters.spotify.com/pod/show/jaben-starnes/support46集单集
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类似 Thrive Daily 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
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