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内容由Jen Rogers | Certified Podcast Coach | Creator of 90-Day Podcast Sprints提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Rogers | Certified Podcast Coach | Creator of 90-Day Podcast Sprints 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Are You Majoring In Perfectionism? | Jen Rogers with Recovering Perfectionist, Vivian Cummins #212

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Manage episode 399909312 series 3326847
内容由Jen Rogers | Certified Podcast Coach | Creator of 90-Day Podcast Sprints提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Rogers | Certified Podcast Coach | Creator of 90-Day Podcast Sprints 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What's one thing that you just 🛑stopped🛑 doing?
You know - you reached a breaking point and you said, "No More!"
When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want.
Listen, overcoming perfection is not easy...but it is doable. When we place our focus in the right space, we experience true freedom!
Join me in welcoming Vivian Cumins, a military wife (retired), stepmom to two adult kids, Glammy to five grandkids, a career professional, and a Jesus follower since childhood. We've got a great episode in store for you. Like sugar? We got some!

📲Tell Me More! What do you want to know about podcasting for your business?

💥🏋‍♀🧘🏽‍♀️🔥💪🏼
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⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️

Snag Your Standard Ops Procedures for Hosts and Guesting!🎧🏃🏽‍♀️⤵
coachjenrogers.com/podcastsop
Limited time Podcast audit for $297! Now 2 of 5 spots available. Listen to #242 to learn how you could save $50! Email jen@coachjenrogers.com to book your audit.
💥🏋‍♀🧘🏽‍♀️🔥💪🏼
REGISTER FOR THE FREE BOOTCAMP

Looking for organic growth through evergreen content? 💎 🏃🏽‍♀️⤵
Book a call with Jen coachjenrogers.com/VIPCoach
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining

📞Ask me your Question or Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?

Be anxious for nothing; bu...

  continue reading

章节

1. The Power of Changing One Thing (00:00:00)

2. Empowering Stepmoms (00:04:56)

3. Realistic Goals, Overcoming Perfectionism for Success (00:17:02)

4. Challenges, Control, and Empowerment (00:25:31)

5. Stepmotherhood Advice and Nostalgic Stories (00:30:15)

6. Create the Life You Crave (00:36:50)

250集单集

Artwork
icon分享
 
Manage episode 399909312 series 3326847
内容由Jen Rogers | Certified Podcast Coach | Creator of 90-Day Podcast Sprints提供。所有播客内容(包括剧集、图形和播客描述)均由 Jen Rogers | Certified Podcast Coach | Creator of 90-Day Podcast Sprints 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What's one thing that you just 🛑stopped🛑 doing?
You know - you reached a breaking point and you said, "No More!"
When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want.
Listen, overcoming perfection is not easy...but it is doable. When we place our focus in the right space, we experience true freedom!
Join me in welcoming Vivian Cumins, a military wife (retired), stepmom to two adult kids, Glammy to five grandkids, a career professional, and a Jesus follower since childhood. We've got a great episode in store for you. Like sugar? We got some!

📲Tell Me More! What do you want to know about podcasting for your business?

💥🏋‍♀🧘🏽‍♀️🔥💪🏼
REGISTER FOR THE FREE BOOTCAMP JANUARY 13-17, 2025

⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️

Snag Your Standard Ops Procedures for Hosts and Guesting!🎧🏃🏽‍♀️⤵
coachjenrogers.com/podcastsop
Limited time Podcast audit for $297! Now 2 of 5 spots available. Listen to #242 to learn how you could save $50! Email jen@coachjenrogers.com to book your audit.
💥🏋‍♀🧘🏽‍♀️🔥💪🏼
REGISTER FOR THE FREE BOOTCAMP

Looking for organic growth through evergreen content? 💎 🏃🏽‍♀️⤵
Book a call with Jen coachjenrogers.com/VIPCoach
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining

📞Ask me your Question or Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?

Be anxious for nothing; bu...

  continue reading

章节

1. The Power of Changing One Thing (00:00:00)

2. Empowering Stepmoms (00:04:56)

3. Realistic Goals, Overcoming Perfectionism for Success (00:17:02)

4. Challenges, Control, and Empowerment (00:25:31)

5. Stepmotherhood Advice and Nostalgic Stories (00:30:15)

6. Create the Life You Crave (00:36:50)

250集单集

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