How to move on from a bad relationship.

Timeout with Praise

#Society #Conversations #Timeout With Praise

32:17

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

3年之前 29:58

MP3•单集首页

Welcome to Season 2 Episode 5. In this episode, I and my guest talked about "how to move on from a bad relationship" so many people are in bad relationships and they do not know how to move on from them. My amazing guest, Adejumoke Lisk-Carew and I talk about what to do to take yourself out of a bad relationship and what to do after you get out of it.

We really enjoyed recording this episode, I hope you enjoy listening as much as we enjoyed recording.

Thank you for listening to this episode.

Relax, be informed and entertained. I love you.

Follow the host @praiseshaguy on all social media platforms

Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter

You can follow our guest on Instagram @adejumokelisk

To watch on Youtube search "Timeout with Praise"

And send any questions or feedback you have to timeoutwithpraise@gmail.com

Sponsored by Ehroo Creation @lord_ehroo on Instagram

55集单集

Timeout with Praise

How to move on from a bad relationship.

Timeout with Praise

published 3年之前

MP3•单集首页

We really enjoyed recording this episode, I hope you enjoy listening as much as we enjoyed recording.

Thank you for listening to this episode.

Relax, be informed and entertained. I love you.

Follow the host @praiseshaguy on all social media platforms

Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter

You can follow our guest on Instagram @adejumokelisk

To watch on Youtube search "Timeout with Praise"

And send any questions or feedback you have to timeoutwithpraise@gmail.com

Sponsored by Ehroo Creation @lord_ehroo on Instagram

55集单集

#Society #Conversations #Timeout With Praise

सभी एपिसोड

Timeout with Praise

1
How to help you friends through difficult seasons 30:41

19 weeks之前30:41

30:41

Welcome to Season 4, Episode 4. In this episode, Gloria and I have a heartfelt conversation about offering genuine support to friends navigating life's toughest seasons. We dive deep into understanding how to be present, offer comfort, and provide strength, especially when they’re dealing with the heavy weight of grief. Thank you so much for listening to this episode, please share with others. I love you. Follow the host @praiseshaguy on all social media platforms Follow our guest @iam_msawesome Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on X Follow @timeoutwithP on TikTok Follow Timeout With Praise on Facebook To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com…

Timeout with Praise

1
Why I am contented 22:33

21 weeks之前22:33

22:33

Welcome to Season 4, Episode 3. In this episode, my mum and I dive into the art of overcoming comparison and embracing contentment in a world where discontent seems to be the norm. Thank you so much for listening to this episode, please share with others. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on X Follow @timeoutwithP on TikTok Follow Timeout With Praise on Facebook To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com…

Timeout with Praise

1
My husband must cook for me 29:37

23 weeks之前29:37

29:37

Welcome to Season 4, Episode 2. In this episode, my guest and I discuss why cooking shouldn’t be tagged as “just for girls” and why it’s essential for boys to learn their way around the kitchen early on. We also discuss how these skills can help guys show love and support for their partners and make for stronger, more balanced relationships. Thank you so much for listening to this episode, please share with others. I love you. Follow the host @praiseshaguy on all social media platforms Follow our guest @upperdimpledgirl Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on X Follow @timeoutwithP on TikTok Follow Timeout With Praise on Facebook To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com…

Timeout with Praise

1
Why I was quiet 15:36

25 weeks之前15:36

15:36

Welcome to Season 4, Episode 1. *New Season* In this episode, I discussed why I was off podcasting and some life lessons I learned. I am so grateful to everyone who reached out during that period, I am back. Thank you so much for listening to this episode, please share with others.I love you. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on X Follow @timeoutwithP on TikTok Follow Timeout With Praise on Facebook To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com…

Timeout with Praise

1
I know why people cry 12:20

2 years之前12:20

12:20

Welcome to Season 3 Episode 2. In this episode, I talked about reasons why people cry. Listen to the episode to find out why. Thank you so much for listening to this episode, please share with others. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
Picking the perfect Valentines gift for your partner 13:29

2 years之前13:29

13:29

Welcome to Season 3 Episode 1. In this episode, I talked about how to pick the perfect Valentines' gift for your partner. Choosing a gift for your family and friends can be difficult sometimes, but this episode explains how to get a gift they would love. Thank you so much for listening to this episode, please share with others. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
THIS CHANGED MY LIFE FOREVER 6:56

3 years之前6:56

6:56

Welcome to Season 2 Episode 14. In this episode, I talked about something that changed my life forever, Listen to find out what it is. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
Coping with strict Nigerian Parents 29:18

3 years之前29:18

29:18

Welcome to Season 2 Episode 13. In this episode, my younger sister and I talk about "Coping with strict Nigerian parents". Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Guest @arinolashaguy on Instagram Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
5 TOP STYLE SECRETS 15:54

3 years之前15:54

15:54

Welcome to Season 2 Episode 12. In this episode, my guest and I talked about "5 top style secrets", listen to learn and upgrade your fashion life. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Guest @debbie_fad on Instagram Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram2…

Timeout with Praise

1
How to stay in touch with family and friends 11:02

3 years之前11:02

11:02

Welcome to Season 2 Episode 11. In this episode, I talked about how to stay in touch with family and friends. I gave tips on how to stay in touch with family and friends. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
How to stop putting Pressure on yourself 11:45

3 years之前11:45

11:45

Welcome to Season 2 Episode 10. In this episode, I talked about how to stop putting pressure on yourself. I gave tips on how to stop pressuring yourself or what to do when you feel pressured. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
How to know when you are putting pressure on yourself 7:15

3 years之前7:15

7:15

Welcome to Season 2 Episode 9. In this episode, I talked about how to know when you are putting pressure on yourself. You might be doing this without knowing it, listen to this episode to identify these signs. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
Alte Dressing 13:00

3 years之前13:00

13:00

Welcome to Season 2 Episode 8. In this episode, my guest (Nova) and I talked about "Alte Dressing" what is it, the Alte sound and the inspiration behind the dressing. We really enjoyed recording this episode, I hope you enjoy listening as much as we enjoyed recording. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter You can follow our guest on Instagram @zigzay_nova To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
Friendship At Work 32:43

3 years之前32:43

32:43

Welcome to Season 2 Episode 7. In this episode, my guest (Rachael Adamu) and I talked about "Friendship at work" we discussed what we think it should look like using our personal experiences. We really enjoyed recording this episode, I hope you enjoy listening as much as we enjoyed recording. Thank you for listening to this episode. Relax, be informed and entertained. I love you. Follow the host @praiseshaguy on all social media platforms Follow @timeoutwithpraise on Instagram Follow @timeoutwithP on Twitter You can follow our guest on Instagram @rae_the_beloved To watch on Youtube search "Timeout with Praise" And send any questions or feedback you have to timeoutwithpraise@gmail.com Sponsored by Ehroo Creation @lord_ehroo on Instagram…

Timeout with Praise

1
ENJOYING MARRIAGE 23:00

3 years之前23:00