#14 What Does It Take To WIN? TOSIG TALKS podcast

Artwork

Podcasting Education Self-Improvement TOSIG TALKS

Player FM - Internet Radio Done Right

one 年前已添加！

内容由TOSIG TALKS提供。所有播客内容（包括剧集、图形和播客描述）均由 TOSIG TALKS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

M

Mind The Business: Small Business Success Stories

Mind The Business: Small Business Success Stories podcast artwork

Mind The Business: Small Business Success Stories podcast artwork

1
Pushing Past Stagnation & Business Plateaus 30:21

11天之前30:21

30:21

Hitting plateaus is a common milestone in business, but there’s a difference between stability and a rut. In the last installment of this season, we’ll dive into the ways small business owners push beyond plateaus and find new ways to achieve revenue growth. Jannese and Austin wrap up their time in Nashville, Tennessee with a wonderful visit to N.B. Goods to speak with owner Camille Alston . Camille details the times where she hit a wall with profits, the strategies she implemented to increase revenue, what worked, what didn’t, and the important lessons she learned in the process. You won’t want to miss this informative final chapter! Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

TOSIG TALKS « »
#14 What does it take to WIN?

大约1年之前 1:02:10

分享

MP3•单集首页

内容由TOSIG TALKS提供。所有播客内容（包括剧集、图形和播客描述）均由 TOSIG TALKS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Are you a winner or are you a loser?
Find out in today's episode, where Darragh and Ciaran talked about the mindset required to do something great, the difference between competence and confidence, and why you must enjoy the journey to success.
Be sure to share with some friends if you enjoy the episode!
If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM!
Instagram:
https://www.instagram.com/tosigtalks__podcast
P.S. Follow us and share with a friend while you're there!
Share link:
https://www.buzzsprout.com/2337884/share

… continue reading

30集单集

#Podcasting Education #Self-Improvement #TOSIG TALKS

Artwork

#14 What does it take to WIN?

published 大约1年之前

分享

MP3•单集首页

内容由TOSIG TALKS提供。所有播客内容（包括剧集、图形和播客描述）均由 TOSIG TALKS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Are you a winner or are you a loser?
Find out in today's episode, where Darragh and Ciaran talked about the mindset required to do something great, the difference between competence and confidence, and why you must enjoy the journey to success.
Be sure to share with some friends if you enjoy the episode!
If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM!
Instagram:
https://www.instagram.com/tosigtalks__podcast
P.S. Follow us and share with a friend while you're there!
Share link:
https://www.buzzsprout.com/2337884/share

… continue reading

30集单集

#Podcasting Education #Self-Improvement #TOSIG TALKS

所有剧集

×

Artwork

1
#29 Facing the Fear of the Unknown 14:19

7 weeks之前14:19

14:19

Have you ever had that feeling deep inside you… A strong dull ache in your stomach or even in your brain. That feeling is a fear of what's to come. It is the fear of the unknown that directly shows you who you currently are, And more importantly, who you could be. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#28 The Highs & Lows of Transforming People's Lives | Jack Rooney 1:06:14

10 weeks之前1:06:14

1:06:14

How would you feel if you could consistently change people's lives? That's exactly what I spoke about today with Jack Rooney. Jack, an online physique development coach, is no stranger to changing people's physical health, but it's the total lifestyle changes that take place within his clients that get Jack up every morning. A chat that was not just about life as an online coach, but much deeper than that. We spoke about setting goals, achieving those goals, and manifestation and how it works... Plus a whole lot more. I hope you enjoy it! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#27 What's Stopping You From Achieving Your Dreams? 12:14

11 weeks之前12:14

12:14

Have you ever asked yourself this question? On your journey to success, there are so many variables that will come into play. However, there is one constant: obstacles. The ones who win learn how and when to tackle them, go around them, and also when to turn around and try something new. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#26 This is the Reason You Will Continue to Lose 12:04

12 weeks之前12:04

12:04

The first installment of the mini-episodes. Darragh talks about the importance of having a mission, how to find your mission, and how to stay on course when things get rough. He also talked about viewing success as a race. Can you beat him? Let us know if you want to see more of these short episodes. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#25 Forget Everything Else, Just Start 38:29

13 weeks之前38:29

38:29

Quarter of a Century Reflection podcast - Darragh reflects on 25 episodes and looks forward to the next 75. & a brief overview of the plans for the next few months, as we look forward to 2025 Thank you all for the support. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#24 What Makes a Modern Man? | Luke Mooney 1:09:24

14 weeks之前1:09:24

1:09:24

What do you think a 'modern man' is? This question is what Luke and I contemplated in today's episode. We talked about why so many men are taking their own lives, the importance of stepping outside of your comfort zone, and the importance of flirting with everyone. We also discussed why loneliness is a silent killer, yet being alone is necessary for growth. An enjoyable episode recorded in Pyrmal Studios. Watch in full video format using this link: https://youtu.be/T0DwNdV37a0 If there were any points throughout the podcast that triggered you here are some links to check out: Mental Health Ireland: https://www.mentalhealthireland.ie/need-help-now/ Aware Support Line: https://www.aware.ie/support/support-line/ If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#23 1,000 Download Reflection 29:46

19 weeks之前29:46

29:46

For today's short episode, Darragh sat down to reflect on reaching a small but important milestone: 1,000 downloads. Although this number is small in comparison to other giants, it's a milestone that must be acknowledged and it shows the consistency of action that we've taken all year. Growing a podcast is hard; it takes time. But consistently showing up is the only way to do it. We both are incredibly appreciative of the support the podcast has gotten, and we are so excited for much more in 2025. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#22 Building Relationships 1:07:33

20 weeks之前1:07:33

1:07:33

What does it take to build a good relationship? What does a good partner look like? Relationships are amongst the most important things that we will develop in our lives. Be it with a boss, a teammate or a significant other, relationships are all around us. In this episode, Darragh and Ciarán go into what it takes to be a good partner to someone, and what they think are non-negotiable characteristics in a relationship. One major takeaway being trust, and Ciarán gives us a run down of how he sees trust with an the anecdote: BRAVING. B - boundaries R - reliability A - accountability V - vault I - integrity N - no judgement G - generosity This, amongst other things, are valuable when engaging in relationships of any kind. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#21 Getting Out of a Rut & Creating Your Own Luck 1:03:11

21 weeks之前1:03:11

1:03:11

Episode 21 of the Podcast and it's probably our best one yet. Originally the theme of this podcast was "Getting Lucky', but when we got rolling, that soon changed. We got deep. Questions like... How can we influence someone to change even if they don't want to change themselves? How can we help people open their eyes, and start their enlightenment journey? Which is better for you, therapy or life coaching? Ultimately we tried to keep the theme about getting lucky, as we finished with how you are luckier than you think. One of the most powerful listens to date. We hope you enjoy! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#20 Kickstarting your New Year Now 56:01

22 weeks之前56:01

56:01

Is it ever too early to start planning your new year? There's no better time than now to begin planning what you want to do in 2025. Challenging yourself with realistic and aspirational goals is one thing we stress the importance of for this upcoming year. Having a purpose to direct the way we live is one of the most important things we can do. Ciarán and Darragh also discuss how reflection can help set the foundation for what we want to achieve in the coming year. The good, the bad, and the ugly can help us see what we can continue to do, and what we can do differently to ensure success. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#19 Why Exercise is Medicine | Dr. Terence Moriarty 1:00:45

24 weeks之前1:00:45

1:00:45

In this episode of TOSIG Talks, we sit down with Dr. Terence Moriarty, an Assistant Professor of Exercise Physiology at the University of Northern Iowa. Originally from Killarney, Ireland, Dr. Moriarty shares his journey from studying at the University of Limerick to pursuing advanced degrees in the United States. We explore his insights into exercise science, discuss his groundbreaking research on strength and flexibility, and uncover why 'exercise is medicine.' Join us as we dive into the differences between Irish and American education, common misconceptions in exercise and wellness, and the invaluable lessons he's learned through teaching and research. This episode is packed with practical tips and thought-provoking discussions for athletes, trainers, and anyone passionate about health and performance. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#18 Looking Yourself in the Mirror 50:48

27 weeks之前50:48

50:48

When was the last time you truly looked at yourself in the mirror? Flaws, stressors, and everything that holds you back from becoming your true self... In this episode, we dive deep into the importance of accountability and reliability in your journey of self-respect and self-development. We explore how looking yourself in the mirror and being brutally honest about where you stand is crucial to personal growth. Trust isn’t built on words, but on the consistency of actions—whether it’s committing to your goals or taking ownership of your setbacks. We also discuss the concept of hitting "rock bottom" and how this moment of reflection can transform your life. Join us as we explore how to cultivate trust, face hard truths, and take full accountability for your actions. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#17 Create your Future by Living in the Now 58:55

28 weeks之前58:55

58:55

In this episode, Darragh and Ciaran explore the fine line between setting big goals and staying present in the moment. We dive into why focusing too much on the future can cause burnout and how small, daily actions can bridge the gap to your dreams. We also discuss manifesting, future-thinking, and how to balance planning with living in the now. Plus, hear our take on moving to big cities, navigating post-college life, and whether college was even worth it. If you’re chasing big goals, but trying to enjoy the journey, this one’s for you. If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#16 Are You at Peace With Yourself? 59:39

29 weeks之前59:39

59:39

Are you truly OK with being you? Not many of us ask this question ourselves, but it is vitally important in how we live our lives. Darragh and Ciaran discussed how to get rid of negative emotions, being courageous enough to be yourself, and the impact of Stoicism. This, plus lots more, in this week's episode. We hope you enjoy it! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

Artwork

1
#15 Why Health Data Matters | Oisin O'Malley 52:00

30 weeks之前52:00

52:00

Today is a special day. We have our first ever guest on the podcast—Oisin O'Malley from ENP.ie. Oisin is an online health and performance coach based in Galway, Ireland. Oisin has been a coach for over 15 years and has helped thousands of people get into the best shape of their lives. Oisin talked about the misinformation on social media today, how to get started with running from scratch, the importance of getting a good coach, plus lots more. We hope you enjoy the episode! If you would like to us to talk about a specific topic, don't be afraid to shoot us a DM! Instagram: https://www.instagram.com/tosigtalks__podcast P.S. Follow us and share with a friend while you're there! Share link: https://www.buzzsprout.com/2337884/share…

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题

边探索边听这个节目