#1a - Tourganic Shorts: Select quotes from TTP #1 - Joe Tomino's Healthy Life on the Road

Tourganic: Healthy Living on the Road of Life

This Tourganic Short features highlights from my conversation with Joe Tomino (Episode #1)

Besides being an amazing and accomplished drummer Joe Tomino is yoga instructor, vegan food chef and totally inspiring individual. Throughout Joe's career as a drummer he has toured and recorded with many greats including: Matisyahu, The Fugees, Mike Patton, Lauryn Hill and his group Dub Trio.

In this conversation:

Joe’s path and why/how he went 100% plantbased and how that decision has affected his overall wellbeing and ability to thrive on the road.

Joe’s Yoga practice and the transition from student to teacher and some of the parrellels with being a life long student and teacher of music.

Joe’s biking on tour and how the bike has become a crucial element of how he rolls

Some of Joe’s concepts behind vegan cooking, nutrition, show preparation and some of his major influences along the way

I hope you dig this episode as much as I did. Joe Tomino is someone who can offer much of wisdom and inspiration and it was an honor to have this conversation with him for the Tourganic Podcast.