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Becoming a centurion- North Downs Way 100 miler
Manage episode 434324208 series 3436033
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In this episode I talk about my recent 100 mile ultramarathon.
How I prepared physically and mentally leading into it.
How the race itself went.
Plus my reflections on the experience and what I have planned next.
If you want to see more regular updates of my training go to my Instagram- @olliewmccarthy
For any coaching or other enquires email me- ollie@mccarthysf.com
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