Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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内容由Angela Hauck & Ashley Grant, Angela Hauck, and Ashley Grant提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Hauck & Ashley Grant, Angela Hauck, and Ashley Grant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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The Science Behind WHY you Need to Be Meditating with Special Guest Sarah Brennan
Manage episode 329830148 series 2362510
内容由Angela Hauck & Ashley Grant, Angela Hauck, and Ashley Grant提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Hauck & Ashley Grant, Angela Hauck, and Ashley Grant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's episode:
- The journey towards meditation
- Sarah’s path as a mathematician - results driven meditation
- Demystifying meditation and breaking down the science
- Anti aging science of meditation - actually reversing the aging process
- What if you’re too busy to meditate? Where to even begin?
- When should I meditate?
- Does it work if I can’t quiet my mind?
- The WHY behind meditating - what does future YOU need?
- How to change the cause and effect
- How meditation heals deep rooted trauma
- Energy centres, colours and frequencies and the impact it has on us
- You don’t need to understand to benefit
- Other healing modalities Sarah uses to heal and release trauma in clients
- Sarah takes us through a meditation that YOU can use!!
201集单集
分享
Manage episode 329830148 series 2362510
内容由Angela Hauck & Ashley Grant, Angela Hauck, and Ashley Grant提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Hauck & Ashley Grant, Angela Hauck, and Ashley Grant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's episode:
- The journey towards meditation
- Sarah’s path as a mathematician - results driven meditation
- Demystifying meditation and breaking down the science
- Anti aging science of meditation - actually reversing the aging process
- What if you’re too busy to meditate? Where to even begin?
- When should I meditate?
- Does it work if I can’t quiet my mind?
- The WHY behind meditating - what does future YOU need?
- How to change the cause and effect
- How meditation heals deep rooted trauma
- Energy centres, colours and frequencies and the impact it has on us
- You don’t need to understand to benefit
- Other healing modalities Sarah uses to heal and release trauma in clients
- Sarah takes us through a meditation that YOU can use!!
201集单集
Semua episode
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类似 Transform Your Life Podcast 的节目
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
