Artwork

内容由Ligia M. Houben提供。所有播客内容(包括剧集、图形和播客描述)均由 Ligia M. Houben 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Limiting Beliefs in Grief

12:37
 
分享
 

Manage episode 452344721 series 3102896
内容由Ligia M. Houben提供。所有播客内容(包括剧集、图形和播客描述)均由 Ligia M. Houben 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the new episode of Transforming Grief, we dive into a profound topic: “Limiting Beliefs in Grief”.

Did you know that some beliefs can hinder your healing process?

From thinking that showing emotions is a sign of weakness to believing grief has a specific timeline, these ideas not only affect us emotionally but also block our ability to integrate the loss into our lives.

I invite you to reflect on how to transform these beliefs so they work in your favor, helping you move forward authentically.

Have you ever wondered if a belief is limiting your grief?

Tune in to this episode to learn how to identify and change these ideas. Plus, get my audiobook "Allow Me to Live My Grief… and Heal from the Inside Out", where you'll find practical tools for your journey.

Visit www.ligiahouben.com for more free resources. Connect with me and transform your grief with love and compassion!

Ligia M. Houben

www.ligiahouben.com

IG/ligia_houben

FB/ligiahouben

YT/ligia houben

Tiktok/ligiahouben

  continue reading

189集单集

Artwork
icon分享
 
Manage episode 452344721 series 3102896
内容由Ligia M. Houben提供。所有播客内容(包括剧集、图形和播客描述)均由 Ligia M. Houben 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the new episode of Transforming Grief, we dive into a profound topic: “Limiting Beliefs in Grief”.

Did you know that some beliefs can hinder your healing process?

From thinking that showing emotions is a sign of weakness to believing grief has a specific timeline, these ideas not only affect us emotionally but also block our ability to integrate the loss into our lives.

I invite you to reflect on how to transform these beliefs so they work in your favor, helping you move forward authentically.

Have you ever wondered if a belief is limiting your grief?

Tune in to this episode to learn how to identify and change these ideas. Plus, get my audiobook "Allow Me to Live My Grief… and Heal from the Inside Out", where you'll find practical tools for your journey.

Visit www.ligiahouben.com for more free resources. Connect with me and transform your grief with love and compassion!

Ligia M. Houben

www.ligiahouben.com

IG/ligia_houben

FB/ligiahouben

YT/ligia houben

Tiktok/ligiahouben

  continue reading

189集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放