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内容由Adrian Conway提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Conway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Mindset for daily training as a Competitive Athlete!

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Manage episode 378779560 series 3262320
内容由Adrian Conway提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Conway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Adrian jumps into a moderate length episode today that evolves a bit around programming and also the psychological approach to training. Not all training is created equal, and you know that if you listen to this podcast on a regular basis. Adrian describes today how athletes with a well rounded bank of fitness train at the tip of the spear vs. how athletes still trying to catch those athletes should be training. There is a distinct difference, be sure you listen to the full episode to get all the details.

Looking for training? We got you: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW

  continue reading

354集单集

Artwork
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Manage episode 378779560 series 3262320
内容由Adrian Conway提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Conway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Adrian jumps into a moderate length episode today that evolves a bit around programming and also the psychological approach to training. Not all training is created equal, and you know that if you listen to this podcast on a regular basis. Adrian describes today how athletes with a well rounded bank of fitness train at the tip of the spear vs. how athletes still trying to catch those athletes should be training. There is a distinct difference, be sure you listen to the full episode to get all the details.

Looking for training? We got you: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW

  continue reading

354集单集

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