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内容由Adrian Conway提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Conway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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TTRU Competitor talk: Quarters "Peaking" Training Block

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Manage episode 407950360 series 3262320
内容由Adrian Conway提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Conway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today Adrian goes through the intention behind the current training block for TTRU Competitor as we lead into the CrossFit Quarterfinals competition. If you are in the top 25% and need some good programming to follow, we've got you!

- TTRU Competitor

- TTRU Masters

- TTRU Teens

- TTRU Competitor Pro (for those who have 60-80 minutes a day to train!)

Click here for 7 days free:

https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW

  continue reading

360集单集

Artwork
icon分享
 
Manage episode 407950360 series 3262320
内容由Adrian Conway提供。所有播客内容(包括剧集、图形和播客描述)均由 Adrian Conway 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today Adrian goes through the intention behind the current training block for TTRU Competitor as we lead into the CrossFit Quarterfinals competition. If you are in the top 25% and need some good programming to follow, we've got you!

- TTRU Competitor

- TTRU Masters

- TTRU Teens

- TTRU Competitor Pro (for those who have 60-80 minutes a day to train!)

Click here for 7 days free:

https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview=2aXC7OC9QW

  continue reading

360集单集

Alla avsnitt

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