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E8 - Use Your Fitness to Live More
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Manage episode 285334314 series 2866248
The CrossFit methodology was never meant to just make you better at CrossFit. At it's very core, the goal of CrossFit was and still is, is to make you "Functionally Fit". Functional Fitness is a means to enable you do do more, experience more and open up your world. Go for a hike, hop on a paddle board, ride your bike, play with your kids. Making your fitness and health a priority can open the door to all sorts of new enjoyable experiences and adventures.
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已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on August 01, 2022 22:12 (). Last successful fetch was on October 21, 2021 11:38 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 285334314 series 2866248
The CrossFit methodology was never meant to just make you better at CrossFit. At it's very core, the goal of CrossFit was and still is, is to make you "Functionally Fit". Functional Fitness is a means to enable you do do more, experience more and open up your world. Go for a hike, hop on a paddle board, ride your bike, play with your kids. Making your fitness and health a priority can open the door to all sorts of new enjoyable experiences and adventures.
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