18. Nourish your relationship w your BODY

Uncensored Wellness

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2+ y ago 32:57

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Your body is so much more than a vessel that exists to be controlled, critiqued and/or ignored.

This episode is all about what it means to nourish your relationship with your body so that you can appreciate its appearance and its functionality. Because your body deserves to be treated right.

Tune in now to hear more about...

My personal journey in coming to love my body
Body neutrality vs body love
How pleasure can help you to tap into appreciation for your body
The importance of your emotional experience
Reasons to nourish your relationship with your body

If you're ready to fully embrace a loving and appreciative relationship with your body, Befriend your Body begins on April the 6th. Learn more and secure your space here.

I'd absolutely love to hear any feedback, questions or insights that may come up for you while listening to this episode. You can get in contact with me via Instagram (@UncensoredWellnesss) or email (uncensoredwellness@outlook.com). I'm always honored to provide you with the support that you desire.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sofie-louise/message

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#Fitness #Sexuality #Sofie Louise