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Ep. 02 - Kristen Apple - 2021 GORUCK Battle of the Bulge Tough/Basic (Columbus)

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Manage episode 286591961 series 2888768
内容由Ryan Burns提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Burns 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

For links, transcripts, and to connect, visit UnderTheLog.com
Kristen Apple shares stories about her life, GORUCK, and her awesome "why" that kept her going during her recent GORUCK Tough/Basic Battle of the Bulge event.
You can connect with Kristen on IG.
If, after listening to Kristen, you're inspired to do a GORUCK event, you can find upcoming events right here.
Kristen mentioned that she uses the Ruck Strong training program. Check'em out.
As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.
Of course, you can join her as she seeks to earn her Bolts at the NYC 9/11 GORUCK HTB.
Finally, you can learn more about her awesome community, the Steel City Ruck Club on this profile piece on Rucking.com.
We didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.
The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.

  continue reading

章节

1. Intro and Welcome. (00:00:11)

2. Meet Kristen Apple. Life outside of GORUCK. (00:01:25)

3. Kristen's intro into GORUCK. (00:04:36)

4. Kristen's "why" for the GORUCK Battle of the Bulge event. (00:10:24)

5. Shameless plug for RuckingChallenges.com. (00:19:57)

6. Talking about GORUCK "Basic" vs GORUCK "Light." (00:20:38)

7. Kristen explains her approach to back-to-back GORUCK events. (00:23:08)

8. Kristen wants to earn her bolts! (00:25:04)

9. Outro. (00:27:14)

11集单集

Artwork
icon分享
 
Manage episode 286591961 series 2888768
内容由Ryan Burns提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan Burns 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

For links, transcripts, and to connect, visit UnderTheLog.com
Kristen Apple shares stories about her life, GORUCK, and her awesome "why" that kept her going during her recent GORUCK Tough/Basic Battle of the Bulge event.
You can connect with Kristen on IG.
If, after listening to Kristen, you're inspired to do a GORUCK event, you can find upcoming events right here.
Kristen mentioned that she uses the Ruck Strong training program. Check'em out.
As we mentioned in the show, a great way to support this podcast is to visit RuckingChallenges.com and register for this month's event.
Of course, you can join her as she seeks to earn her Bolts at the NYC 9/11 GORUCK HTB.
Finally, you can learn more about her awesome community, the Steel City Ruck Club on this profile piece on Rucking.com.
We didn't talk about it in this episode, but if you'd like help training for a GORUCK event, check out these GORUCK Training Guides and our Ruck WOD website.
The Under The Log Podcast is part of The Rucking Collective, a collection of websites devoted to the sport of rucking.

  continue reading

章节

1. Intro and Welcome. (00:00:11)

2. Meet Kristen Apple. Life outside of GORUCK. (00:01:25)

3. Kristen's intro into GORUCK. (00:04:36)

4. Kristen's "why" for the GORUCK Battle of the Bulge event. (00:10:24)

5. Shameless plug for RuckingChallenges.com. (00:19:57)

6. Talking about GORUCK "Basic" vs GORUCK "Light." (00:20:38)

7. Kristen explains her approach to back-to-back GORUCK events. (00:23:08)

8. Kristen wants to earn her bolts! (00:25:04)

9. Outro. (00:27:14)

11集单集

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