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Ep. #49 Find Your Vibrance and Embrace Your JOMO, The Joy Of Moving On w/ Karey Spransy

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内容由Shane Pokroy提供。所有播客内容(包括剧集、图形和播客描述)均由 Shane Pokroy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Karey Spransy is a resilience coach who knows what it’s like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel.

For a self-professed extrovert and FOMO junkie, the joy of missing out felt like giving up, so she changed JOMO to the Joy Of Moving On. Through her one-on-one coaching and group programs, she teaches others how to find their JOMO and just Do The Damn Thing.

She is unapologetically real and holds nothing back in her storytelling. She uses grace and humor to make you laugh, cry, and cry-laugh about the absurdities of life and feel inspired to find your JOMO.

More of Karey: Website: www.kareyoncoaching.com Instagram: www.instagram.com/kareyspransy

More of Shane: Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/

🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169

Subscribe for more! https://linktr.ee/shanepokroy

🙏🏽 Thanks for tuning in!

Share this episode with someone who might enjoy it!

#podcast #coaching #resilience #adversity #challenge #wounds #healing #life #liberty #freedom #joy #stress #goals #tasks #exercises #journal #mindful #meditation #mood #mental #overwhelm #balance #peace #harmony #balance #love #strength #happiness

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Manage episode 307771252 series 2896074
内容由Shane Pokroy提供。所有播客内容(包括剧集、图形和播客描述)均由 Shane Pokroy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Karey Spransy is a resilience coach who knows what it’s like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel.

For a self-professed extrovert and FOMO junkie, the joy of missing out felt like giving up, so she changed JOMO to the Joy Of Moving On. Through her one-on-one coaching and group programs, she teaches others how to find their JOMO and just Do The Damn Thing.

She is unapologetically real and holds nothing back in her storytelling. She uses grace and humor to make you laugh, cry, and cry-laugh about the absurdities of life and feel inspired to find your JOMO.

More of Karey: Website: www.kareyoncoaching.com Instagram: www.instagram.com/kareyspransy

More of Shane: Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/

🎧 Listen and subscribe to Underground Antics on your favourite podcast platform Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778 Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169

Subscribe for more! https://linktr.ee/shanepokroy

🙏🏽 Thanks for tuning in!

Share this episode with someone who might enjoy it!

#podcast #coaching #resilience #adversity #challenge #wounds #healing #life #liberty #freedom #joy #stress #goals #tasks #exercises #journal #mindful #meditation #mood #mental #overwhelm #balance #peace #harmony #balance #love #strength #happiness

  continue reading

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