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内容由Patty Palko提供。所有播客内容(包括剧集、图形和播客描述)均由 Patty Palko 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Doubt you can lose weight over 45? How to make it happen when you don’t believe in yourself...

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Manage episode 378715122 series 3503847
内容由Patty Palko提供。所有播客内容(包括剧集、图形和播客描述)均由 Patty Palko 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever felt like you can't achieve your weight loss goals because you just don't believe in yourself? Dive into Episode 9 of 'Unleash Your Metabolic Power' where Patty Palko breaks down the myth that belief is where you have to start. Discover why waiting for belief might be slowing you down, and the surprising factor from science that can truly kickstart your journey. For everyone who's ever doubted themselves, this episode could be your game-changer.

Sign up for the email list at https://www.metabolismreset.co/

  continue reading

15集单集

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Manage episode 378715122 series 3503847
内容由Patty Palko提供。所有播客内容(包括剧集、图形和播客描述)均由 Patty Palko 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ever felt like you can't achieve your weight loss goals because you just don't believe in yourself? Dive into Episode 9 of 'Unleash Your Metabolic Power' where Patty Palko breaks down the myth that belief is where you have to start. Discover why waiting for belief might be slowing you down, and the surprising factor from science that can truly kickstart your journey. For everyone who's ever doubted themselves, this episode could be your game-changer.

Sign up for the email list at https://www.metabolismreset.co/

  continue reading

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