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内容由Unleashing Your Best-Self提供。所有播客内容(包括剧集、图形和播客描述)均由 Unleashing Your Best-Self 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#13 - Guided Meditation for Gratitude | Attract Health And Abundance
Manage episode 253185925 series 2223325
内容由Unleashing Your Best-Self提供。所有播客内容(包括剧集、图形和播客描述)均由 Unleashing Your Best-Self 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
People often ask: "What is the easiest way to improve your life when everything is wrong?" And every time I hear this question, it is really easy for me to answer with two words: gratitude and meditation. There was a point in my life when things looked very ugly for me, at that time, I was trying to read and learn anything because I was so desperate that I just wanted to do anything that could help me to get out of the hole I got myself into. Many "gurus' kept saying one thing "be grateful for whatever you have even if it doesn't look like much". So, even when I felt that there was nothing to be grateful about, I realized I had to start being grateful even for the small, insignificant things; I started meditating and combining in it with practices of gratitude; in a matter of days, things started to work out for me in magical ways. That's why I have created this powerful meditation that will set you in the perfect state to unleash your best self. Do this meditation every day for 22 days and you will start to see how things move in your favor. --- Support this podcast: https://podcasters.spotify.com/pod/show/christian-trejo/support
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21集单集
Manage episode 253185925 series 2223325
内容由Unleashing Your Best-Self提供。所有播客内容(包括剧集、图形和播客描述)均由 Unleashing Your Best-Self 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
People often ask: "What is the easiest way to improve your life when everything is wrong?" And every time I hear this question, it is really easy for me to answer with two words: gratitude and meditation. There was a point in my life when things looked very ugly for me, at that time, I was trying to read and learn anything because I was so desperate that I just wanted to do anything that could help me to get out of the hole I got myself into. Many "gurus' kept saying one thing "be grateful for whatever you have even if it doesn't look like much". So, even when I felt that there was nothing to be grateful about, I realized I had to start being grateful even for the small, insignificant things; I started meditating and combining in it with practices of gratitude; in a matter of days, things started to work out for me in magical ways. That's why I have created this powerful meditation that will set you in the perfect state to unleash your best self. Do this meditation every day for 22 days and you will start to see how things move in your favor. --- Support this podcast: https://podcasters.spotify.com/pod/show/christian-trejo/support
…
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21集单集
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