使用Player FM应用程序离线!
3 Lies You've Been Told About Putting on Muscle
Manage episode 420762120 series 1203716
If you've been lifting for any amount of time, there is no doubt that you've been told the wrong things, at least partially wrong.
When you want to pack on size, you need to remember that your training stimulus is of primary importance.
In today's episode, I go over:
-Why protein is overrated, You do not need as much as you've been told
-Why bulking is a stupid game to play, and how my fasting approach allows clients to put on muscle!
-Why training is the think that is often overlooked when people want to put on size, they always want to focus on food and being in a surplus. That is NOT the primary factor, unless you want to just pack on fat.
If you liked today's short episode, please be sure to subscribe and leave a 5 star review by clicking on the reviews link.
-Kyle, aka Panda Man
P.S. - If you are stuck in life, stuck in your relationships, your marriage, your health, your fitness, then shoot me a text, I can help: 908-229-6666
305集单集
Manage episode 420762120 series 1203716
If you've been lifting for any amount of time, there is no doubt that you've been told the wrong things, at least partially wrong.
When you want to pack on size, you need to remember that your training stimulus is of primary importance.
In today's episode, I go over:
-Why protein is overrated, You do not need as much as you've been told
-Why bulking is a stupid game to play, and how my fasting approach allows clients to put on muscle!
-Why training is the think that is often overlooked when people want to put on size, they always want to focus on food and being in a surplus. That is NOT the primary factor, unless you want to just pack on fat.
If you liked today's short episode, please be sure to subscribe and leave a 5 star review by clicking on the reviews link.
-Kyle, aka Panda Man
P.S. - If you are stuck in life, stuck in your relationships, your marriage, your health, your fitness, then shoot me a text, I can help: 908-229-6666
305集单集
كل الحلقات
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。