使用Player FM应用程序离线!
What I Learned Turning 42
Manage episode 374357540 series 1203716
A week ago, I was on day 3 of a 4 day fast to bring in my new year.
The past few years, I have made it a ritual to fast until my birthday, do a brutally hard training session on my birthday and go deep into my mind the night prior with the help of Magic Mushrooms.
Why in the world would someone do this?
I thought you were supposed to take it easy on your birthday?
In today’s episode, I explain my thought process behind why I do this, I explain my insights and key takeaways from the MM trip and share with you how I hurt my calf significantly and what I did about it both mentally and physically to recover in superhero time.
305集单集
Manage episode 374357540 series 1203716
A week ago, I was on day 3 of a 4 day fast to bring in my new year.
The past few years, I have made it a ritual to fast until my birthday, do a brutally hard training session on my birthday and go deep into my mind the night prior with the help of Magic Mushrooms.
Why in the world would someone do this?
I thought you were supposed to take it easy on your birthday?
In today’s episode, I explain my thought process behind why I do this, I explain my insights and key takeaways from the MM trip and share with you how I hurt my calf significantly and what I did about it both mentally and physically to recover in superhero time.
305集单集
كل الحلقات
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。