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内容由Joan Halifax | Zen Buddhist Teacher Upaya Abbot提供。所有播客内容(包括剧集、图形和播客描述)均由 Joan Halifax | Zen Buddhist Teacher Upaya Abbot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Love and Death 2024: Near and Far Enemies: The Four Brahmaviharas Part 1 (4 of 8)

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内容由Joan Halifax | Zen Buddhist Teacher Upaya Abbot提供。所有播客内容(包括剧集、图形和播客描述)均由 Joan Halifax | Zen Buddhist Teacher Upaya Abbot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Love and Death program session Frank Ostaseski tenderly leads participants into the concepts and practice of metta. Frank discusses near and far enemies of the four brahmaviharas (loving-kindness, compassion, sympathetic joy, and equanimity) and leads a metta practice to cultivate and stabilize these wholesome states. Roshi Joan reminds us we will not always meet challenging circumstances…

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862集单集

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Manage episode 437416551 series 2497
内容由Joan Halifax | Zen Buddhist Teacher Upaya Abbot提供。所有播客内容(包括剧集、图形和播客描述)均由 Joan Halifax | Zen Buddhist Teacher Upaya Abbot 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Love and Death program session Frank Ostaseski tenderly leads participants into the concepts and practice of metta. Frank discusses near and far enemies of the four brahmaviharas (loving-kindness, compassion, sympathetic joy, and equanimity) and leads a metta practice to cultivate and stabilize these wholesome states. Roshi Joan reminds us we will not always meet challenging circumstances…

Source

  continue reading

862集单集

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