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Best of the Edge: Become a Boundary Boss
Manage episode 406522146 series 2806474
Kelly & Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator.
"It all starts with - I'd like to make a simple request..."
She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here: boundaryboss.me/velvet
"People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."
Website: https://www.terricole.com
Socials: @terricole
Follow Kelly: @velvetsedge
Follow Chip: @chipdorsch
Email: theedge@velvetsedge.com
See omnystudio.com/listener for privacy information.
章节
1. Best of the Edge: Become a Boundary Boss (00:00:00)
2. Marker 01 (00:17:33)
3. Marker 02 (00:41:22)
531集单集
Manage episode 406522146 series 2806474
Kelly & Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator.
"It all starts with - I'd like to make a simple request..."
She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here: boundaryboss.me/velvet
"People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."
Website: https://www.terricole.com
Socials: @terricole
Follow Kelly: @velvetsedge
Follow Chip: @chipdorsch
Email: theedge@velvetsedge.com
See omnystudio.com/listener for privacy information.
章节
1. Best of the Edge: Become a Boundary Boss (00:00:00)
2. Marker 01 (00:17:33)
3. Marker 02 (00:41:22)
531集单集
All episodes
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