Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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内容由Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher提供。所有播客内容（包括剧集、图形和播客描述）均由 Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Snotty Tales Of Mucus & Textiles
Manage episode 398434377 series 1634296
内容由Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher提供。所有播客内容（包括剧集、图形和播客描述）均由 Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Snotty tales of mucus, textiles (my new bedding) and cashmere of course. I've emerged from a January whirlwind. Let's start with the cold/flu/covid which drop kicked me into bed for seven days. Thank Goddess I bought new flannel sheets and two down pillows (with Mulberry silk cases) in December. I'll share a juicy quote from Katherine May's WINTERING and details about Midwinter Wise Circles which start the week of February 17. viralmindfulness.com
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133集单集
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Manage episode 398434377 series 1634296
内容由Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher提供。所有播客内容（包括剧集、图形和播客描述）均由 Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Snotty tales of mucus, textiles (my new bedding) and cashmere of course. I've emerged from a January whirlwind. Let's start with the cold/flu/covid which drop kicked me into bed for seven days. Thank Goddess I bought new flannel sheets and two down pillows (with Mulberry silk cases) in December. I'll share a juicy quote from Katherine May's WINTERING and details about Midwinter Wise Circles which start the week of February 17. viralmindfulness.com
…
continue reading
133集单集
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类似 Viral Mindfulness the Podcast 的节目
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
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