Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
内容由Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher提供。所有播客内容(包括剧集、图形和播客描述)均由 Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Winter's Edge 13 The Practice of Writing, Learn from it, write from it, teach from it!
Manage episode 359679995 series 1634296
内容由Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher提供。所有播客内容(包括剧集、图形和播客描述)均由 Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Winter's Edge 13 The Practice of Writing, Learn from it, write from it, teach from it! by Alexander Smith | Mindfulness Teacher
…
continue reading
139集单集
Manage episode 359679995 series 1634296
内容由Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher提供。所有播客内容(包括剧集、图形和播客描述)均由 Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Winter's Edge 13 The Practice of Writing, Learn from it, write from it, teach from it! by Alexander Smith | Mindfulness Teacher
…
continue reading
139集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。