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内容由Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van提供。所有播客内容(包括剧集、图形和播客描述)均由 Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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#22 - Comparing yourself & seeking approval (ft. bubbles)

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Manage episode 333124218 series 3340111
内容由Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van提供。所有播客内容(包括剧集、图形和播客描述)均由 Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you could be liberated from one thing in your life, what would it be? Whether it’s constantly seeking approval from others, or being trapped in the insecure cycle of comparison, Rowena and Viv found that answering this question helped them take inventory of what’s holding them back and what steps to take forward towards the right direction. Well... what did they find you ask? Sometimes the thing we need to liberate ourselves most from is that darn voice in our heads (sis needs to chillll!)

The two also catch up on current ways they are finding work-life harmony. While Rowena shares the struggle of incorporating quality time socializing with friends and family into her schedule and balancing the never-ending task list of work that needs to get done, Viv talks about the ways she’s made simple, yet impactful, decisions to bring herself to the present moment - from ordering fish at a restaurant, to adding a bubble machine to her ultimate picnic pack.

As always, thank you for being here! We appreciate youuuu and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes :)

Thank you Notion for sponsoring this episode! https://ntn.so/voicehugs

Check out Rowena's 2022 Notion Worksheets: https://ntn.so/rowenastemplate

Mentions:

--- Support this podcast: https://podcasters.spotify.com/pod/show/voicehugs/support

  continue reading

63集单集

Artwork
icon分享
 
Manage episode 333124218 series 3340111
内容由Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van提供。所有播客内容(包括剧集、图形和播客描述)均由 Rowena Tsai & Vivian Van, Rowena Tsai, and Vivian Van 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you could be liberated from one thing in your life, what would it be? Whether it’s constantly seeking approval from others, or being trapped in the insecure cycle of comparison, Rowena and Viv found that answering this question helped them take inventory of what’s holding them back and what steps to take forward towards the right direction. Well... what did they find you ask? Sometimes the thing we need to liberate ourselves most from is that darn voice in our heads (sis needs to chillll!)

The two also catch up on current ways they are finding work-life harmony. While Rowena shares the struggle of incorporating quality time socializing with friends and family into her schedule and balancing the never-ending task list of work that needs to get done, Viv talks about the ways she’s made simple, yet impactful, decisions to bring herself to the present moment - from ordering fish at a restaurant, to adding a bubble machine to her ultimate picnic pack.

As always, thank you for being here! We appreciate youuuu and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes :)

Thank you Notion for sponsoring this episode! https://ntn.so/voicehugs

Check out Rowena's 2022 Notion Worksheets: https://ntn.so/rowenastemplate

Mentions:

--- Support this podcast: https://podcasters.spotify.com/pod/show/voicehugs/support

  continue reading

63集单集

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