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Self-Sabotage Part 2

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Manage episode 324532596 series 3063741
内容由James Henson提供。所有播客内容(包括剧集、图形和播客描述)均由 James Henson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We are continuing our series on self-sabotage by looking at three common behaviors that hinder us: perfectionism, procrastination, and self-medication. We also talk about things you can do to break the cycle of these behaviors if you recognize them in your own life.

_______________________

If you enjoyed this episode, you may enjoy the Simple Ways to Have a Good Life newsletter. It goes out every other Monday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.

  continue reading

74集单集

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Manage episode 324532596 series 3063741
内容由James Henson提供。所有播客内容(包括剧集、图形和播客描述)均由 James Henson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We are continuing our series on self-sabotage by looking at three common behaviors that hinder us: perfectionism, procrastination, and self-medication. We also talk about things you can do to break the cycle of these behaviors if you recognize them in your own life.

_______________________

If you enjoyed this episode, you may enjoy the Simple Ways to Have a Good Life newsletter. It goes out every other Monday morning and is full of things intended to help you live your best life, all for free. Sign up here, unsubscribe without any hassle. I don’t share names or email addresses with anyone.

  continue reading

74集单集

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