))
Simple Ways to Have a Good Life: The Problem with Identity
Manage episode 310606806 series 3063741
内容由James Henson提供。所有播客内容（包括剧集、图形和播客描述）均由 James Henson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is the first in what is going to be a long series about the simplest ways to have a good life. I've worked with people for close to 20 years now, and I thought it might be useful to take everything I've learned over those years and turn it into a series of episodes for the podcast.
It's become clear to me over the past two decades that a majority of the things that are best for us are more about shedding what we think we know than about learning something new, so we’ll start the series by talking about the issue of identity.
All the things that we think are “us” and help us define ourselves simultaneously lock us into patterns of behavior and thought that make it very hard to change. This episode is all about that.
________
Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or the mini-blogs I post on Instagram. I also have a free resource library with a bunch of cool things you can have with no obligation. Check it out here.
75集单集
分享
