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My ADHD Story
Manage episode 360081993 series 3460754
内容由Monica Lim提供。所有播客内容（包括剧集、图形和播客描述）均由 Monica Lim 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Let's Get Practical, host Monica Lim shares her personal journey with ADHD, including the challenges and strengths that come with it. Monica dispels common misconceptions about ADHD and highlights how it can manifest differently in high-performing individuals. She candidly shares her struggles with attention regulation, forgetfulness, and time management, while also celebrating the creativity and problem-solving skills that ADHD brings. Monica emphasizes the importance of understanding oneself to develop strategies for personal growth and success. If you've ever wondered how ADHD might affect your life or the lives of others, this episode offers an honest, insightful, and relatable perspective.
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